+90 530 080 55 91
The art and
science of
yogaflow
science of
yogaflow
Denizli
The art and
science of
yogaflow
science of
yogaflow
Denizli
Tri Yoga
Practice of Tri Yoga makes the body and mind a fit instrument for meditation and life.
Tri Yoga unites breath and mudra with flowing and sustained postures.
It has the inherent qualities of rhythmic pacing, relaxation-in-action, wavelike spinal movements and economy of motion.
Within each lesson, students develop precise natural alignment, strength, flexibility, endurance and a longer, more rhythmic breath.
When the movement of body, breath and mudra harmonize, the inner flow of prana is experienced.
Tri Yoga
Practice of Tri Yoga makes the body and mind a fit instrument for meditation and life.
Tri Yoga unites breath and mudra with flowing and sustained postures.
When the movement of body, breath and mudra harmonize, the inner flow of prana is experienced.
It has the inherent qualities of rhythmic pacing, relaxation-in-action, wavelike spinal movements and economy of motion.
Within each lesson, students develop precise natural alignment, strength, flexibility, endurance and a longer, more rhythmic breath.
Comfortable studio in the city center
Modern and cozy space for yoga practice
Classes for everyone
Classes for both beginners and those who have an experience
Certified teacher
International certificate
1
2
3
Schedule
Teacher - Lila
Through applying the principles of yogaflow, one begins to feel the life-flow. Extension in all directions expands awareness. Relaxation-in-action allows one to maintain balance. Rhythm of body and breath tunes one to the inner dance. Economy of movement cultivates having only thoughts that are needed. Wavelike movements remind us to remain at peace within the pair of opposites
Teacher - Lila
Through applying the principles of yogaflow, one begins to feel the life-flow. Extension in all directions expands awareness. Relaxation-in-action allows one to maintain balance. Rhythm of body and breath tunes one to the inner dance. Economy of movement cultivates having only thoughts that are needed. Wavelike movements remind us to remain at peace within the pair of opposites
- 15 YEARSof individual practice
- 7 YEARSof teaching
- 430 HOURSof teacher training
Reviews
Price
Subscription is valid for 1 month
(30 calendar days).
(30 calendar days).
1st trial lesson
Free
1 lesson
300 Тl
4 lessons
1100 Тl
8 lessons
2000 Тl
The cost per 1 lesson – 275 Тl
The cost per 1 lesson – 250 Тl
Private class
1 hour
1 hour
500 Tl
Private class
1,5 hours
1,5 hours
600 Tl
FAQs
1,5 hours
You only need to take comfortable sportswear, we are practicing barefoot. It is not necessary to take a mat, in our hall they are in sufficient quantities
Clothes for practice should be light and comfortable: tracksuit, leggings, shorts, T-shirt, clothes that will be comfortable for you, preferably from natural fabrics. Go barefoot or wear socks
If you can move independently, then your physical condition is more than enough, and you can do yoga. In particular, the degree of your flexibility does not matter
Yoga can and should be practiced at any age; children from 5 years old
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Sign up for a lesson
Enter your contact details and we will contact you shortly
By clicking the button, you give your consent to the processing of personal data and agree to the privacy policy
Contacts
+90 530 080 55 91
justolha@gmail.com
+90 530 080 55 91
justolha@gmail.com
Mine&Serkan Dans ve Sanat Akademisi
Mehmetçik, İncilipınar Cd. No:142, 20150 Pamukkale/Denizli