The art and science
of yogaflow

Online lessons in Zoom

Online lessons in Zoom

Teacher - Ola

Through applying the principles of yogaflow, one begins to feel the life-flow. Extension in all directions expands awareness. Relaxation-in-action allows one to maintain balance. Rhythm of body and breath tunes one to the inner dance. Economy of movement cultivates having only thoughts that are needed. Wavelike movements remind us to remain at peace within the pair of opposites

Teacher - Ola

Through applying the principles of yogaflow, one begins to feel the life-flow. Extension in all directions expands awareness. Relaxation-in-action allows one to maintain balance. Rhythm of body and breath tunes one to the inner dance. Economy of movement cultivates having only thoughts that are needed. Wavelike movements remind us to remain at peace within the pair of opposites

15 YEARS
of individual practice
7 YEARS
of teaching
430 HOURS
of teacher training

15 YEARS
of individual practice
7 YEARS
of teaching
430 HOURS
of teacher training

TriYoga Certification

February 2019

PROFILE >>

Reviews

Thank you very much for our lessons. You know how to create an incredibly cozy and warm atmosphere, which is so important for yoga. Despite the absolute feeling of comfort in every movement, the body receives the necessary load. Your incredibly soft and calming voice penetrates into every cell, making them not only hear, but also feel all the sounds, all the space, all your incredible energy. You are unique, bright, real.

Ekaterina

TriYoga is like love at first sight, the first meeting with yourself in loud silence. It's like magic... you seem to look at yourself for the first time in this life and see a piece of the universe in yourself and feel the love that it is full of with every cell of your body. You accept it, it fills you from within, and then you allow it to pass through you into the tangible world. You can describe this process for a very long time, but you just need to feel it ...

Marina

Reviews

Thank you very much for our lessons. You know how to create an incredibly cozy and warm atmosphere, which is so important for yoga. Despite the absolute feeling of comfort in every movement, the body receives the necessary load. Your incredibly soft and calming voice penetrates into every cell, making them not only hear, but also feel all the sounds, all the space, all your incredible energy. You are unique, bright, real.

Ekaterina

TriYoga is like love at first sight, the first meeting with yourself in loud silence. It's like magic... you seem to look at yourself for the first time in this life and see a piece of the universe in yourself and feel the love that it is full of with every cell of your body. You accept it, it fills you from within, and then you allow it to pass through you into the tangible world. You can describe this process for a very long time, but you just need to feel it ...

Marina